Get well with Mel.

    “Wear gratitude like a cloak and it will feed every corner of your life” –Rumi 

Globally, 1 of 9 people in the world do not have enough food to consume.  The planet is in need of greater collaboration and innovation to feed people, but what are we also doing to feed our minds and change limiting beliefs?

Welcome to my blog. I believe that healing starts with addressing what we are consuming on every level.

This page is a space for all things wellness, from physical to mental and spiritual. My thoughts are shared through blog posts, and if you need extra encouragement, you can sign up for personal wellness coaching sessions.